Is it possible to cultivate fit thoughts, actions, and bodies? YES. I’m not saying it doesn’t take discipline and focus, but it’s POSSIBLE. And to direct ourselves down the fit path, we need only to add ONE question to our daily lives. Here it is: Does this serve me? In other words: Does this work for me? Or inContinue reading “Fit Thoughts = Fit Actions = Fit Bodies. It’s Possible. -Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA”
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Hearing Higher Self: Stop, Listen, Speak – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA
Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA Free Exclusive Training Video …Supermodel. Former Super-MESS. Susan Miner, MA What is Anxiety? Fear of Fear Itself?…Supermodel Therapist/Susan Miner, MA Susan Miner Supermodel Therapist – Aches, Pains, Tummy Distress…and Anxiety! Susan Miner Supermodel Therapist – Quarantine Done? Still an Emotional Wreck? Worried? Anxious? SusanContinue reading “Hearing Higher Self: Stop, Listen, Speak – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA”
Did You Know the Secret to Great Skin is Reducing Your Stress? -Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA
Nurturing your inner peace will directly increase not only your success but your happiness. Let me guess… your home and job take up a lot of time. You are busy. So when we add to this other ventures such as second careers, kids, maintaining your health and fitness, you may be not only busy but stressed as well.Continue reading “Did You Know the Secret to Great Skin is Reducing Your Stress? -Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA”
“You Are Brave and Strong” a Message to Remember When You Battle Cancer – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA
“You Are Brave and Strong” a Message to Remember When You Battle Cancer I want to share with you something that was written by a client of mine, Claudia, from about 15 years ago. She is an amazing healer as well. I’ve given her the nickname ‘Solstice Artist.’ “Within minutes of meeting me, Susan gentlyContinue reading ““You Are Brave and Strong” a Message to Remember When You Battle Cancer – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA”
Build a Better Relationship by Listening – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA
say we can make our worlds better by giving the gift of truly listening to each other. KEEP QUIET This allows the other to talk uninterrupted. In other words, shut up and pay attention. An occasional, “Really?” or “Uh huh” is okay, but no adding your story, trying to fix the problem or even trying to make the other person feel better.Continue reading “Build a Better Relationship by Listening – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA”
Would You Talk to a 10 Year Old Like That? Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA
MININE COLLECTIVE Humanity: Raw & Unfiltered What we think and say to ourselves does create our feelings. We want to tell ourselves confident, positive and encouraging things. We want to do this because what we tell ourselves, our thoughts, guide what we do. A client of mine ‘Mark’, (37 years old) had given up alcoholContinue reading “Would You Talk to a 10 Year Old Like That? Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA”
Why Anger is Your BFF – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA
“Hello Anger. I love you.” What Anger Tells Us Anger is our friend. Yes, a friend who we don’t want to overstay his welcome, but a friend none-the-less. Anger points us to where we need to set boundaries. It also points to where we need to let go. I’m fond of saying, “Don’t go to McDonald’sContinue reading “Why Anger is Your BFF – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA”
3 Ways to Develop Your Intuition Skills – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA
Intuition sure is helpful (when we listen). Ever lamented that you SHOULD have listened to yourself? Or wished that your intuition was stronger? One of the best ways to enhance your intuition is to record it. Write down all the intuitive messages you receive. Then try to act on them. I’ll give you just oneContinue reading “3 Ways to Develop Your Intuition Skills – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA”
How to Reduce Anxiety and NOT be a Hot Mess – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA
Are you hot today or a hot mess? We all want to look beautiful, and we spend tons of time and, let’s face it, money on our appearances. Ladies, you know … shoes, facials, creams, hair color, manicures … and the list goes on. But, don’t forget, one of the surest ways to enhance your outerContinue reading “How to Reduce Anxiety and NOT be a Hot Mess – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA”
Quick Afternoon Energy Boost, Release Fears or Stress. Part 3 – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA
Part 3 of a Conscious and Shifting conversation with Susan Miner Consciously Shifting our world by making it a better place, this month we ventured down the rabbit hole of possibility with Susan Miner. Watch part 3 of our Conscious conversation with Susan and follow along with us as we use some of Susan’s techniquesContinue reading “Quick Afternoon Energy Boost, Release Fears or Stress. Part 3 – Anti-Anxiety Thought Leader – Supermodel – Therapist – Susan Miner, MA”
Susan Miner Supermodel Therapist 